How to Use Essential Oils
You don’t need to be an expert. Just a simple understanding is enough to start using essential oils safely in your daily routine.
01.
Get Started Simply
Start with a basic understanding of how essential oils can fit into everyday life.
02.
Three Simple Ways to Use Essential Oils
Essential oils can be used in three main ways depending on your needs and lifestyle.
Mood Support
Aromatic
Use the aroma of the oil to support your daily environment and mood.
Diffuse in a room
Inhale from your hands
Use as a natural personal scent
Skin Use
Topical
Apply directly to the skin for everyday use.
Massage into areas of tension
Apply to targeted areas
Add to lotions or moisturizers
Body Support
Internal
Used as part of a more structured wellness routine.
Add to water
Use in a capsule
Take under the tongue
03.
What Are Essential Oils?
Essential oils are natural plant extracts taken from flowers, leaves, bark, and roots. They capture the plant’s natural aroma and properties in a highly concentrated form.
Daily Support
Why People Use Them
Each essential oil is unique, with its own natural scent and purpose.
People use them to support everyday wellness, create calm environments, and bring more balance into daily routines.
Natural Action
How They Work
When you open a bottle, you’re experiencing the natural aromatic compounds of the plant.
These compounds are what give each oil its unique feel and effect when used.
Unique Nature
Why They Feel Different
No two oils are the same.
Differences in plant type, environment, and extraction method all influence how each oil smells and feels.
This is what allows you to choose oils based on what you need in the moment—whether that’s calm, focus, or energy.
04.
About doTERRA Essential Oils?
Watch simple overview of how doTERRA essential oils are sourced and used in everyday wellness routines.
05.
Why People Choose Essential Oils
Essential oils offer a simple, flexible way to support daily wellness without complicated routines or multiple products.
They can be used in different ways depending on your lifestyle and needs.
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